Escape + Revive
Visit Jo Fairly’s gorgeous daytime hideaway - her Wellington Centre oozes calm and is also very chic. As soon as you step in you know you are in good hands. Her top notch therapists and knowledgeable yoga teachers make it a worthwhile trek. As a valentine’s special they are offering £10 off any two treatments booked for Saturday 13th or Saturday 20th February 2010– and when you emerge from your escapist treats, you’ll also be presented with two Valentine’s cupcakes from Judges Bakery as a gift. Treatments on offer include Ayurvedic Massage, Hot Stone Therapy, Deep Tissue/Shiatsu, Reiki, Swedish Massage and Thai Massage (depending on which day you choose).
For more info about the Centre visit www.thewellingtoncentre.com, or call 01424-442520.
Share + share alike
Nadia Narain is one of the UK’s most celebrated yoga teachers. She teaches an inspiring hatha style class offering her students fun and inspiring yoga sequences. Her teachings will allow you to explore and stretch you’re your limbs as well as your mind. Join her for her valentines workshop at triyoga - you are invited to bring a loved one, whoever that might be in your life, your mum, friend, sister, brother, anyone you would like to share some mat time with. Expect to do some asana practice with your partner and also alone as well as finishing with a mediation which will inspire you to spread love and kindness to all of those in your life.
Date - Sunday 14th February at 5pm - 7pm
For more details or to book please visit www.triyoga.co.uk
Yoga love surge
If you are bursting with energy then check yourself in for a dynamic and energising Jevumucti style workshop with Gabi Bozie one of the founders of Jivamukti Munich. Her optimism and vivaciousness are contagious; her classes are powerful and challenging. However, no practice is as powerful as devotion and love, therefore, you will laugh a lot, sing and talk about our true divine nature.
Not for the faint hearted. Expect to be taken through your yoga paces with a variety of backbends, twists and with a good dose of chant mantras to open your heart, clear your mind and help you tune into your true nature which is love itself, no?
Expect this workshop to help you increase your ability to give and receive without expectations and will leave you radiating Love and Joy.
Date - Sunday 14th February 2pm - 4.30pm
For more information visit www.jivamuktiyoga.co.uk
